How many miles are you putting in on that cruise stop, or in that foreign city? Here's one way to find out...buy a digital pocket pedometer. It works off your steps, and it takes about 2,000 to 2,500 steps to equal one mile.
Attach at the hip, put it in your pocket, or clip it to a bag and start your workout. View your step count, distance traveled, time spent, and calorie consumption on the LCD display. The unit stores seven days of data in memory and comes with a belt holder and security strap.
The list price of this gadget is $34 bucks but most days you can find it for $20 on Amazon, today...it's only $16! So 'step up' and get one...get it? Step up? Ok, I'm going back to bed. :-D
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